Anchor Point Therapy

We work on emotional regulation, communication, boundaries and finding the a clear path forward through stressful changes that come with being a teen alongside parents and family members.​​

EMDR therapy is a powerful method used to heal traumatic memories stored in the brain. By using eye movements, we can access the memory and reprocess the experience.  

Do you struggle with intense anxiety or depression as a student or young woman? This is therapy designed with young women to improve mood and heal relationships.

Are you reactive or struggling with balance in your relationships?

Discover therapy tailored to foster connections for those with anxious, avoidant or disorganized attachment styles. Rather than feeling overwhelmed or distant, you'll cultivate a sense of confident tranquility.