Therapy for My Teen
Every family knows the importance of getting the right support for their teenager when the struggle with mental health and emotions isn't "just a phase". A faith-based approach to therapy offers a unique approach that can help you and your loved ones feel grounded and safe during the healing process.
Together we work toward solutions that work and bring your teen into a season of health and confidence.
Using tools such as Cognitive Behavioral Therapy, EMDR, and client centered talk therapy, symptoms related to anxiety and depression begin to resolve.
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How do you know it's time to start therapy for your teen?
Anxiety in Teens
Symptoms & Signs of Anxiety:
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Anxious
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Easily stressed
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Overly worried
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Easily irritated
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Overthinking
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Poor focus
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Agitated
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Crying
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Intense emotions
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Self-injury
Depression in Teens
Symptoms & Signs of Depression:
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Sadness
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Crying
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Isolation
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Easily irritated
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Low Motivation
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Poor focus
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Low Energy
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Sudden Change in Behavior
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Suicidal Thoughts
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Self-injury
Life Transitions
Symptoms & Signs of Transitions:
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Sadness
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Crying
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Anxiety
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Overwhelm
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Overthinking
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Sudden Change in Behavior
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Unable to Make Choices
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Fear of Failure
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Perfectionistic Tendencies
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Negative Self-talk
Contact Us
4305 Gesner St., Suite 215
San Diego, CA. 92117
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Parking in front
Easy freeway access off Clairemont Dr from 5 freeway