Therapy for My Teen
Every family knows the importance of getting the right support for their teenager when the struggle with mental health and emotions isn't "just a phase". A faith-based approach to therapy offers a unique approach that can help you and your loved ones feel grounded and safe during the healing process.
Together we work toward solutions that work and bring your teen into a season of health and confidence.
Using tools such as Cognitive Behavioral Therapy, EMDR, and client centered talk therapy, symptoms related to anxiety and depression begin to resolve.
How do you know it's time to start therapy for your teen?
Anxiety in Teens
Symptoms & Signs of Anxiety:
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Anxious
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Easily stressed
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Overly worried
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Easily irritated
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Overthinking
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Poor focus
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Agitated
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Crying
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Intense emotions
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Self-injury
Depression in Teens
Symptoms & Signs of Depression:
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Sadness
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Crying
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Isolation
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Easily irritated
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Low Motivation
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Poor focus
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Low Energy
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Sudden Change in Behavior
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Suicidal Thoughts
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Self-injury
Life Transitions
Symptoms & Signs of Transitions:
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Sadness
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Crying
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Anxiety
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Overwhelm
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Overthinking
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Sudden Change in Behavior
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Unable to Make Choices
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Fear of Failure
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Perfectionistic Tendencies
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Negative Self-talk
"I can confidently say that I am in control of my own emotions and thoughts now and I am really proud of myself for that..."
- teen client testimony
Contact Us
4305 Gesner St., Suite 215
San Diego, CA. 92117
Parking in front
Easy freeway access off Clairemont Dr from 5 freeway