College & Young Adults

Being a young adult is usually a time of learning more about yourself, finding your passion, and navigating your way into adulthood. It requires a lot of growth, faith, and the courage to make big changes. This can often be a source of anxiety and depression. Relationships also get more challenging as you become your own distinct person from your friends or family.

Therapy is a tool to help guide you through the most pivotal moments in your life. It is like having your own personal life guide to support you through intense emotions, dating, and academic or work pressures.

You will learn how to be the best version of yourself for your future and others.